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water and the alternatives (recipes)

13 Mar

I have horrible time drinking water it is absolutely horrible you damn near have to put agun to my head well i found some alternatives that i am going to try. i have to because i have a kidney stone :(.  these recipes have added benefits for the skin and hair, so ummm lets drink up i guess.

Sassy H2O

2 liters of Water
1 tsp ginger grated
1 medium cucumber
1 medium lemon sliced
12 spearmint leaves.

mix and let sit overnight.

This is suppose to help keep your stomach flat and clear your GI tract.

Honey Cinnamon H2O

1-2 tsp of honey i prefer raw
8 oz of H20
sprinkle of cinnamone

ACV/BSM/Lemon/Honey Cocktail

1tsp of Apple Cidar Vinegar
1tsp Blackstrap Molassas
1tsp of raw honey
8 oz of Water (HOT)
juice of a lemon

Carrot Juice

Carrot juice is one of the richest sources of vitamin A that can be used in the daily diet. It also ranks high as a source of the other vitamins, especially those of the B complex. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron.

The vitamin A content of carrot juice helps to strengthen the eyes. In many cases where defective eyesight was noted–as during the war–the condition was overcome by fortifying the diet with fresh carrot juice.
I love to combine several different fruits and/or veggies in my juicer. Apple/grape is one of my favorites. Pineapple/carrot is nummy, too.